We offer treatment for Depression in our clinics in Godalming (near Guildford), Surrey and Haywards Heath, West Sussex, Petersfield and Portsmouth.

Depression is quite common and is likely to affect many of us at some point in our lives. Depression affects people in different ways and can manifest in a number of different symptoms, ranging from lasting feelings of sadness and hopelessness, to losing interest in the things you used to enjoy. Many people with depression also experience anxiety. There can be physical symptoms too, such as feeling constantly tired, sleeping badly, having no appetite or sex drive, and experiencing various aches and pains.

Treatment for Depression


We would typically recommend Cognitive Behavioural Therapy (CBT) (or therapeutic approaches derived from CBT including Compassion Focused Therapy, Schema Therapy and Mindfulness), which is recommended by NICE as one of the most effective interventions for depression and low mood.


Research suggests that once you have experienced an episode of depression in your life you are more likely to have recurring episodes. However Mindfulness Based Cognitive Therapy (MBCT) shows excellent results (through research trials) at reducing the risk of it recurring.

The Psychologists within The Psychology Company have extensive training and experience using Mindfulness as a way of helping to manage difficulties.

Our Psychologists Specialising in Depression

Dr. Olivia Thrift

Chartered Counseling Psychologist and Founder of The Psychology Company

Location: Godalming  (near Guildford) in Surrey

Specialties: Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy, Dialectical Behaviour Therapy, Mindfulness, and Schema Therapy

Offers online therapy: Yes, predominantly in the evening for the convenience of working professionals

Justine Pulver

Consultant Psychologist

Location: Haywards Heath in West Sussex

Specialties: Cognitive Behavioural Therapy and Schema Therapy

Offers online therapy: Yes

Dr. Sarah Whitaker

Senior Clinical Psychologist

Location: Godalming (near Guildford) in Surrey

Specialties: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy, and Mindfulness

Offers online therapy: Yes

Dr. Rachel Seymour

Clinical Psychologist

Location: Southsea (near Portsmouth) in Hampshire

Specialties: Cognitive Behavioural TherapyCompassion Focused Therapy and Schema Therapy

Offers online therapy: No

Dr. Antonella Brunetti

Clinical Psychologist

Location: Petersfield in Hampshire

Specialties: Cognitive-Behavioural Therapy, Schema Therapy and Autism Assessments. Dr Brunetti is Passionate about offering high-quality psychological assessment, formulation and treatment to alleviate suffering and help clients gain fulfillment in their lives.

Offers online therapy: Yes

Dr. Sonarzu Gullu-McPhee

Chartered Clinical Psychologist

Location: Petersfield in Hampshire

Specialty: Schema Therapy as a long-term treatment to identify and target self-defeating patterns through cognitive, experiential and behavioral techniques

Offers online therapy: Yes

Hattie Hedgecox

Chartered Counseling Psychologist

Location: Godalming (near Guildford) in Surrey

Specialties: Cognitive-Behavioural Therapy, Humanistic Therapy, and Psychodynamic Therapy

Offers online therapy: No

Contact Us

To talk to one of our Psychologists and assess whether we can help, please feel free to contact us either directly using the e-mail or telephone number below or by filling out our form. Your enquiry is confidential and a member of our team will be back in touch with you directly as soon as they can.

Tel: 01483 363058

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